Cook with Barb

Your past doesn't define you. Your strength and courage does.

This is my 2026 food blog with my food photos.

Dr Nowzaradan Diet

Dr Nowzaradan (Dr Now) does Bariatric Surgery on the morbidly obese on the My 600lb Life tv show in USA.

The food plan is outlined in his book above.

I have never personally had the bariatric surgery.

Here are the meals I made following Dr Nowzaradan book.

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