Eating out  is for my own love of food and sharing my favorites with you.

Hi, I’m Barb. I  love trying different cuisines. I have had to adjust my tastes due to different medical issues that have arisen over the last 15 years. I no longer eat in the physical at a Restaurant or Cafe. I usually get home delivery.

• Chicken 🐔 King – BBQ Chicken, Roast Pork Dinner, Salads (rocket salad, caesar salad, greek salad, garden salad) Roast pumpkin, Gravy
• Rustic Thai Restaurant : Pad Prik Khing Pork, Thai chili basil chicken, pad cha Eggplant or seafood,  Seafood in ginger sauce, satay skewers, peanut sauce
• Peacock Palace Restaurant:  Chinese satay skewers, Garlic King Prawns no oyster sauce or msg,  kroopook (prawn crackers)
• Foodworks : hot roast pork, BBQ Chicken, Gravy,  Caesar salad (*no croutons)
• Coles/Woolworths/Aldi: Salad kits, BBQ Chicken, Roast Pork, Prawn cocktail
• Foodcourt : Tokyo sushi stand- wakame salad or smoked salmon salad bowl (no Surami)
• Foodcourt : Lebanese chicken kebab with lot ( no sauce no hummus)
• Subway: salad bowl with the lot, turkey or chicken
• GYG – bowls double grilled meat, swap rice for lettuce, add black beans, pico de gallo, guacamole, coriander

• Baked chicken & Vegetables
  I cook 3 serves together to get ahead with meals and it stops me when I want a junk food fix.
• Con Carne
  This is a old 1980’s recipe I adapted from AWW (Australian Women’s Weekly) recipe collection.  This is one of the good old basic classic recipes that makes a delicious meal.
• Optifast
  I’m not doing optifast program. Just using up old stock I had.
• What’s in the basket this week?
  Top up fresh $54 Grandma Rosie’s delivered to door fresh from the market.
• Vegetable “lasagne “
  There is no pasta in this recipe. I replaced the italian lasagne sheets with a Mediterranean flare using zucchini ribbons.
• Basa, tomato & zucchini
  A simple quick meal ready in 20 minutes.