Category: The Fast 800
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Dr Michael Mosley (*deceased) & his wife Dr Claire Baily created The Fast 800 Diet many years ago. I have all the books and cookbooks. Here is just a sample of their recipes I have made from this recipe book All the photographs taken are my own.
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Love the almonds with the broccoli in this soup.
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Inspired by the fast 800 program recipe tomato and herb stuffed chicken. I loved this recipe but adapted it for what I needed. Similar ingredients just my version.
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This is the classic Greek salad my version.
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Dr Nowzaradan (Dr Now) does Bariatric Surgery on the morbidly obese on the My 600lb Life tv show in USA. The food plan is outlined in his book above.
Cook with Barb 