Cook with Barb
Your past doesn't define you. Your strength and courage does.
Category: Reversed My Diabetes
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Dr Nowzaradan (Dr Now) does Bariatric Surgery on the morbidly obese on the My 600lb Life tv show in USA. The food plan is outlined in his book above.
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This literally kept me going all day. I wasn’t hungry till dinner.
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This was a old First Place For Health Recipe I adapted for today. I swapped brown rice with cauliflower rice and I am baking it instead of slow cooking it.
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In July 2025 I was diagnosed with type 2 diabetes.
Cook with Barb 