Cook with Barb

In the past I was on optifast program which is strictly monitored by doctors.  Part of the program includes recipes that go with the meal replacement.  This was one of my favourites.

Serves 1

• 1 cup mixed leaf
• 1 celery stick sliced
• 1 cuke (baby cucumber)
• 1tb Italian dressing

Method

1. Slice cucumber and celery.
2. Mix all ingredients together and plate up in a salad bowl.
3. Enjoy!