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Cook with Barb

Your past doesn't define you. Your strength and courage does.

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recent posts

  • Cook with Barb: Ingredients I use weekly
  • Cook with Barb: Teriyaki Tofu & Pickled Ginger
  • Fast Asleep
  • The Fast 800 Eating Together
  • The 8 Week Blood Sugar Diet

about

This is my 2026 food blog with my food photos.
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Category: Ingredients

  • Cook with Barb: Ingredients I use weekly

    July 3, 2026

    Not all foods are equal not even ones you think are healthy.  Here are the ones I’ve been able to have without raising my bgl.

  • Cook with Barb: Teriyaki Tofu & Pickled Ginger

    July 3, 2026

  • Cook with Barb: Chicken Deli Greek Salad

    July 3, 2026

  • Cook with Barb: Big Breakfast

    July 2, 2026

    This literally kept me going all day. I wasn’t hungry till dinner.

  • Cook with Barb: Alfredo & Prawns

    July 1, 2026

  • Cook with Barb: BBQ Sauce Chicken & Green Salad with Ranch

    July 1, 2026

  • Cook with Barb: Teriyaki Chicken with Vegetables

    July 1, 2026

  • Cook with Barb: Vegepod lunch

    June 30, 2026

  • FP4H  Spaghetti Sauce

    June 30, 2026

  • FP4H Italian Chicken and Vegetables

    June 30, 2026

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