
I put all the food that needed to be cooked in microwave bowl and covered it with the microwave plate cover. Cooked for 2 1/2minutes and it was done.
- Smoked Turkey Breast
- 3 floret fozen cauliflower
- 3Mushroom
- 1tb Greek yogurt plus protein
- 1 laughing cow cream cheese triangle
- 1/2 boiled egg white only