One of the advantages of doing a catering course is you get to know different combinations of foods for different cuisines.  Here are my trusted go to combinations.

Chinese

  • Chinese Holy Trinity : garlic ginger green shallot
  • Cantonese holy trinity: garlic ginger chili to start dishes. Same as the French have miroproux
  • Beef ; onion, red capsicum broccoli or gailan.
  • Prawns Chinese: onion, celery, carrot and snowpeas.
  • Chicken Chinese: onion, carrot, red capsicum, green shallot and baby corn spears, wombok
  • Hotpot : Chicken, Mushroom, onion,  green shallot, wombok
  • General stirfry; baby corn, bamboo shoots, capsicum, green beans, carrot , broccoli
  • Green beans, broccoli, bok choy, snowpeas

Thai

  • Carrot, baby corn, broccoli!, red capsicum, green beans
  • Green beans, red chili , onion
  • Daikon
  • Gai lan
  • Thai Eggplant
  • Long green beans

Mediterranean

  • Red onion, green beans, tomato
  • Red onion, carrot, zucchini, tomato, red capsicum
  • Pumpkin onion roasted red capsicum
  • Zucchini, Eggplant, red onion, pumpkin, green beans

French

  • Carrot Celery Onion
  • Green Beans, onion, mushroom
  • Potato, zucchini, leek
  • Green beans, carrot

General

  • Cauli and broccoli
  • Cauli, broccoli, carrot
  • Carrot green beans
  • Peas and carrot
  • Peas, carrot, corn
  • Red Capsicum, green beans, onion
  • Carrot, broccoli, mushroom
  • Cauli, brocc, green beans, carrot, red capsicum
  • Mushroom onion
  • Zucchini Capsicum tomatoes

I’m Barb

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