Cook with Barb
healthy food is just normal food not diet food. It’s a lifestyle choice.
Category: Diet: Reversed My Diabetes
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These are just some of my keto meals I created, that helped me lose weight since 2nd Dec 2024-31st Dec 2025
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Not all foods are equal not even ones you think are healthy. Here are the ones I’ve been able to have without raising my bgl.
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Indonesian chicken soup wafted through our house growing up to knock out winter colds and flu. One of my favourite recipes.
Cook with Barb 