Annette Syms wrote 7 cookbooks as her focus was on diabetes. She had lost alot of her weight by using the recipes in her own books and keptit off. She turned it into a program to help others lose weight. She has since retired. The books were updated but I only have the original books.
These have been a favourite of mine over the years of trying to lose weight.
I am seeing what recipes I will do to fit in my current weight loss journey.
Cook with Barb 