Recipe inspired by my Diabetic Dietician.
Serves 1
- 100g Cooked Chicken cubed
- 1tb evoo
- 100g marinated artichoke
- 30g spinach with rocket
- 5 slices cucumber
- 1/4 Lemon
Dressing
- 1tb Greek yogurt ➕️ protein
- 1tsp Capers
- 1 gherkin
- 1tsp dijon mustard
Method
- Cook chicken in skillet with evoo.
- Place spinach around plate
- Cut cucumber into slices. Place around inner circle of spinach.
- Top each cucumber with chicken.
- Place artichoke slices between each chicken cube.
- Place rocket in middle of the plate.
- Sprinkle lemon on salad.
- Chop gherkin and add Capers with yogurt and dijon in mixing bowl. Place in ramekin or serve around each cucumber slice.
