Serves 1

  • Tandoori spiced chicken
  • Garden salad (rocket & Spinach, tomato, cucumber) with ranch dressing
  • Boiled egg with lemon  paprika turmeric pepper

Method

  1. Cut chicken into cubes. Sprinkle tandoori seasoning and Greek yoghurt on chicken and marinate for minimum 2hr or overnight.
  2. Cook chicken. (If chicken was precooked reheat on microwave plate for 2 minutes)
  3. Cook boiled eggs if not precooked. Peel and cut in half.
  4. Place spinach rocket on plate. Top with tomato and cucumber.
  5. Add ranch to side of salad.
  6. Top egg with lemon paprika turmeric pepper.
  7. Enjoy!
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