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Serves 5-6

  • 3 chicken stock cubes salt reduced
  • 1tb honey
  • 1/2tsp soy sauce (kikkoman)
  • 1/4 cup tomato sauce
  • 2tsp cornflour
  • 1 cup water
  • 1/2cup Pineapple juice

Method

  1. Place all ingredients in microwave jug for 30secobds on high.
  2. Stir Cook a further minute (*should be thick)
  3. Serve with chicken and baked vegetables
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