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  • Cook with Barb: Today’s Menu 4th November 2026
  • Cook with Barb: Chef’s Choice Salad of the day
  • Cook with Barb: Today’s Menu  3rd November 2026
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  • Cook with Barb: Today’s Menu 2nd November 2026

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This is my 2026 food blog with my food photos.
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What’s in the container today?

October 28, 2026

#16 chicken thigh vegetables

  • 170g Chargrilled chicken thigh
  • 50g pumpkin
  • 30g roasted red capsicum (seasonal)
  • 30g green beans
  • 30g cauli

Protein 44.12g Fat 15.26g Carb 7.46g Sodium 142.10mg Calories 349.20  $15.55

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Posted in Food4Fitness, what’s in the container today?
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