Inspired by a post online. I don’t add vanilla or sugar as it spikes my bgl. It was nice without it.
- 1 Grannysmith apple
- 1 sprinkle Ceylon Cinnamon
- 1 chobani Greek yogurt plus protein pouch
- 1 handful walnuts chopped
Method
- Cut apple into bite size pieces. Place in microwave safe bowl.
- Sprinkle with cinnamon.
- Microwave for 1 minute 30 seconds.
- Add yogurt to bowl.
- Chop walnuts add on top of yogurt.
