
Serves 1
- 1 Tuna Steak
- 1 cup Italian Vegetables (tomatoes, zucchini, mushroom, spinach)
- 1tb 1000 Island dressing
- EVOO Cooking Spray
Method
- Preheat oven 180*c
- Spray evoo on tuna steak. Place on baking tray.
- Cut vegetables into bite size pieces. Spray with cooking spray and place on baking tray.
- Cook for 15 minutes
- Drizzle dressing on one side of plate. Place tuna in middle.
- Lace vegetables on plate In arc shape.
I normally don’t cook mine tol tuna is grey. I got distracted and forgot about it so it cooked for 25 minutes. Still tasted nice.
If you don’t want the sauce plate as below.

