Serves 1

• 1tb evoo
• 150g mini Lamb roast
• 1 slice wombok
• 1 baby carrot sliced
• 1 celery stick sliced
• 1/4 red onion sliced
• 1/2 cup green beans
• 1 cup water
• 1tsp salt reduced chicken stock powder (massells)

Method

1. Cut vegetables in similar size pieces
2. Bake all together in oven in separate dishes from meat in 180*c preheated oven  for 15 minutes.  Turn meat cook further 10 minutes.
3. Serve hot